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  #1  
Old 01-26-2015, 01:34 PM
Formshifter Formshifter is offline
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Default What did you have for breakfast
Protein shake. 2 scoops, mushed up banana and a cup of whole milk.


Toast with peanutbutter.


4 eggs.


over 100g protein.


chest day fgts


getting gains while i wait for a GM response.

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  #2  
Old 01-26-2015, 01:39 PM
bouncerr 2.0 bouncerr 2.0 is offline
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blueberry waffles
  #3  
Old 01-26-2015, 01:42 PM
khanable khanable is offline
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pistachio muffin and a liter of coffee
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Old 01-26-2015, 01:44 PM
Whirled Whirled is offline
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water
  #5  
Old 01-26-2015, 01:56 PM
Formshifter Formshifter is offline
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Quote:
Originally Posted by khanable [You must be logged in to view images. Log in or Register.]
liter of coffee

Thats all??
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Old 01-26-2015, 02:02 PM
Sidelle Sidelle is offline
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Scrambled a couple eggs and rolled them up in a flour tortilla with a bit of sharp shredded cheddar. Breakfast burritos are the best.
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  #7  
Old 01-26-2015, 02:07 PM
Formshifter Formshifter is offline
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Quote:
Originally Posted by Sidelle [You must be logged in to view images. Log in or Register.]
Scrambled a couple eggs and rolled them up in a flour tortilla with a bit of sharp shredded cheddar. Breakfast burritos are the best.
Throw some avocado in there next time. 10/10
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Old 01-26-2015, 02:15 PM
harnold harnold is offline
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100gm protein just for breakfast

you must be one fat motherfucker
  #9  
Old 01-26-2015, 02:18 PM
Formshifter Formshifter is offline
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Quote:
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100gm protein just for breakfast

you must be one fat motherfucker
Sorry bro can't hear you over all the growing going on over here
  #10  
Old 01-26-2015, 02:20 PM
Cecily Cecily is offline
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