#1241
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#1242
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Quote:
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Fuhuo
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#1243
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#1244
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I did my workout plan a total of once lol. Walking to / from school now and it works out to 15 miles a week. See how that goes for awhile and adjust later.
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#1245
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Quote:
i ate BIGLY last night for my back/shoulder gains. due to removed large intestine i shit it out all overnight, meaning i was up multiple times tooting. however i am feeling good. scaling back my evening cannabis use. barely drinking. the elf is healthy and growing in strength. | |||
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#1247
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that's actually funny ^
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#1248
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Up early as fuck in H-town with some new brooks running shoes (I was feeling shin splints coming on) to do a 4 mile run. GAINS
Been doing 4 miles in 30-31 minutes outdoors. A bit faster on the treadmill. Going for 29 minutes outside this morning
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God Bless Texas
Free Iran | ||
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#1249
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Hope you have a safe run!
Wish it was warm enough here to run in the mornings.
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P99 Wiki
No longer active, thank you for the years of fun. No alt account and I do not post on the P99 forums. Told this to Rogean, Nilbog & Menden. | ||
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#1250
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Did 29:47 and that kicked my ass. Gonna do shoulders tonight at the gym
And idk man. It’s still 100+ degrees heat index and will remain that way well into October. I guess it’s better than snow, but Houston is hotter than where I’m from in Iran and that fact is annoying from time to time.
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God Bless Texas
Free Iran | ||
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