Dear Twainz

[Sektor]

Dear Twainz,

The constant crying about your weight and people insulting you is tiring. I myself use to weigh 250 pounds I'm only 5'6. People online used to call me all sorts of names for years and never upset at me I never complain I never wanna end trying to get people to spend it.


The truth of the matter is I know exactly what your going through. For starters most people over weight don't have the greatest self esteem I myself always thought I was dead sexy even when I was heavy. I really got laid just like yourself and that's the reason why you act how you act. In the end either do something about it are you continue to stay fat and I will continue to insult you until you lose your weight. I don't pity you for being fat because there something you can do about it.. Now get off your fat ass start exercising start eating healthy and stick to water only. Good luck Twainz and I hope you change your eating habits and get healthy before its to late.


P.S. I'm 140 pounds and I've been maintaing for 5 years.

[Sektor]

Sorry my grammar is f***** up because I use voice activation I didn't look over it.

[heartbrand]

what exercise regiment would you recommend?

[Sektor]

Originally Posted by heartbrand [You must be logged in to view images. Log in or Register.]

what exercise regiment would you recommend?

Depending on your history and your body walking between 25-60 mins 4 days a week is a good start. I started walking 2.5 miles an hour on the treadmill which is very slow. I run 8.0 currently but running wears on your body.


Swimming is by far the best type of exercises you can do this is my #1suggestion if you have a gym with an indoor pool

[Snufz]

http://www.youtube.com/watch?v=rkbzZakcVrg

[Andis]

I lol'd

[Rellapse36]

fat people make me lol

[Cymeon]

ahahahahahaha exercise


$ektors payed to get that fat sucked out of his ass. He has it saved in the freezer and when he hits that "all alone" phase, he pulls it out, sets a place for it at the dinner table and eats 30 fucking pizzas.

voice activation software = fat fingers and can't type

[Sektor]

Originally Posted by Cymeon [You must be logged in to view images. Log in or Register.]

ahahahahahaha exercise


$ektors payed to get that fat sucked out of his ass. He has it saved in the freezer and when he hits that "all alone" phase, he pulls it out, sets a place for it at the dinner table and eats 30 fucking pizzas.

voice activation software = fat fingers and can't type

dis guy mad

[Rellapse36]

I can eat 30 pizza's and not gain a single pound. Sucks being fit your whole life with a 12 inch pecker. I go to all you can eat buffets sit next to 400 pound *****s and smile.