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  #51  
Old 11-01-2013, 02:25 AM
susvain0362 susvain0362 is offline
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Quote:
Originally Posted by Hastley [You must be logged in to view images. Log in or Register.]
I weigh 200 lbs. here's a list of the standards . Have been lifting 7 months. Well within intermediate level on all lifts. So, fuck off you far piece of shit wannabe troll

Bench - 250

http://www.exrx.net/Testing/WeightLi...Standards.html

Deadlifts - 305

http://www.exrx.net/Testing/WeightLi...Standards.html

Squat - 330

http://www.exrx.net/Testing/WeightLi...Standards.html
Until you. Post a pic your opinion aint shit. Youre probobally fat, 200lbs and 5"4 lololol
  #52  
Old 11-01-2013, 07:21 AM
heartbrand heartbrand is offline
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I read this thread and almost went to the gym this morning but then got a bagel instead.
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  #53  
Old 11-01-2013, 10:09 AM
Ryba Ryba is offline
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Mayhem, those are some big numbers. Not calling you out, but would love to see vid of the lifts if it exists. You must be competing if you pushed your total that high.

I love to hear new fat-people rationalizations about why people who look and perform better than them are psychologically inferior. Your chunky ass SHOULD be insecure about the tube of lard around your gut that is damaging your health and preventing you from getting laid. Start doing compound movements and squat 3x a week. It isn't neurotic to be strong, but bodybuilding is disgusting.

250/500/440 here, all recent #s. Bench sucks, but who cares. Leg strength is king.
  #54  
Old 11-01-2013, 10:27 AM
Cecily Cecily is offline
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I do 90 squats and sleep for the rest of the week.
  #55  
Old 11-01-2013, 11:02 AM
Heebo Heebo is offline
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WTS Facebook pics of Mayhem 30k
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  #56  
Old 11-01-2013, 11:07 AM
Gaffin' Gaffin' is offline
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http://www.youtube.com/watch?v=1qTtGYaDIsA
  #57  
Old 11-01-2013, 11:14 AM
Iliilliill Iliilliill is offline
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i didn't read most of this thread since it's RNF, but since it's about meatheads lifting things my best competition #s are 525/385/705 (squat/bench/deadlift)
  #58  
Old 11-01-2013, 12:46 PM
Mayhem2 Mayhem2 is offline
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Quote:
Originally Posted by Heebo [You must be logged in to view images. Log in or Register.]
WTS Facebook pics of Mayhem 30k
Lolz, don't do it! I've seen what happens to pics that people post in RnF.
  #59  
Old 11-01-2013, 12:46 PM
Mayhem2 Mayhem2 is offline
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http://www.youtube.com/watch?v=7HrnWC8zBcE
  #60  
Old 11-01-2013, 12:48 PM
Mayhem2 Mayhem2 is offline
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Quote:
Originally Posted by Iliilliill [You must be logged in to view images. Log in or Register.]
i didn't read most of this thread since it's RNF, but since it's about meatheads lifting things my best competition #s are 525/385/705 (squat/bench/deadlift)
Nice numbers, especially the deadlift.
I assume you were training for 1 rep max's.
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