What did you eat this morning thread?

[Irulan]

I had day old pizzahut pizza with ham, cheese, olives bread sticks, and a cup of sugary coffee, really disgustingly salty, clocked in about 904 calories, but I'm going in for a minor surgery tomorrow so I felt like I should fast and have some reserves just in case I code on them and they need to bring me back two or three times.:p

[Tupakk]

Some salty skin.

GL with surgery tomorrow with all that in your tummy the ME will have a field day in your guts if you die.

[Irulan]

Some salty skin.

GL with surgery tomorrow with all that in your tummy the ME will have a field day in your guts if you die.

Yeah I should have just stuck with my regular insure + peanut butter breakfast, but it was there taunting me.

[Baler]

4 cups of coffee and a blueberry muffin.

[skarlorn]

Some salty skin.

GL with surgery tomorrow with all that in your tummy the ME will have a field day in your guts if you die.

um yeah... are you getting anasthesia? usually you aren't supposed to eat at all a day before a surgery if you're going under.

Honestly seems like an intense and unhealthy meal before surgery.

4 cups of coffee and a blueberry muffin.

mynibba.gif

Just slammed down a bowl of OAT GRUEL with whey PROTEIN and peaNUT butter and MilCH. cooking some bacon right now to subsidize my gAiNZ. HUGE gains coming in this month

[Irulan]

4 cups of coffee and a blueberry muffin.

Sounds like a good breakfast.. blueberry pancakes are awesome...

um yeah... are you getting anasthesia? usually you aren't supposed to eat at all a day before a surgery if you're going under.

Honestly seems like an intense and unhealthy meal before surgery.



mynibba.gif


Supposed to be no general aenesthesia... just local.... no twilight or anything... so... Should be OK, i'm going to eat one more time today and that's it... probably. I don't want to be so weak my blood glucose is like 40 all day tommorow, surgery at 1pm so. Should be fine.

Oat gruel + peanut buttter is what I want right now.... going to be my next meal, GNC Snickerdoodle loaded with peanutbutter. Maybe some pistachios on the side to make it really interesting for the ME if they have to sedate me and I aspirate.

And yeah my skin/sweat is always crazy salty.

[Whirled]

Get the quick oats; not the regular old fashioned ones, as those only taste better when they soak in water for hours. GL in recovery

[katrik]

2 eggs. Bottle of water.

[mickmoranis]

I had a snickers and a coke.

[maskedmelon]

i had a cup of black decaf coffee with peppermint extract and a york peppermint patty.

[Spyder73]

I vomited this morning from day drinking at a crawfish boil Sunday and then chugged a Monster on my way into the office. Not my proudest morning

[skarlorn]

jesus christ dude amen

seek help

[Patriam1066]

Pussy

[Irulan]

I vomited this morning from day drinking at a crawfish boil Sunday and then chugged a Monster on my way into the office. Not my proudest morning

Probably sexiest breakfast in this thread right here. I'm impressed at your South Qeynos skills.

[Ahldagor]

I had chicken fried steak with home fries and jalepno gravy yesterday for breakfast. Was damn good too. Some creatures are fighting or just made a kill now. Too drunk to investigate.

[Jimjam]

Normal breakfast is toast with peanutbutter, more toast with marmalade, then a little later a bowl of porrige. OJ mixed with hot water for drink. Kinda gone off tea and coffee recently.

Sometimes I'll slip in a couple of eggs, or even a full cooked breakfast too.

[Irulan]

No food for today, but if I could. Sausage gravy and a biscuit.

[Raavak]

Good luck getting cut and all.

Btw, why doesn't McDonalds offer gravy on its sausage biscuit? Sounds awesome to me.

[mickmoranis]

jesus christ dude amen

seek help

this guys racist against trolls and ogres

[Nexii]

Black coffee and frozen fruit (peaches, strawberry, pineapple, grape) with vanilla yogourt.

[Irulan]

Good luck getting cut and all.

Btw, why doesn't McDonalds offer gravy on its sausage biscuit? Sounds awesome to me.

Thanks!

I second this. Would be a big hit! They could do it in a small bowl with a spork so could be eat while driving.

[Amyas]

Bacon and overeasy eggies

[skarlorn]

1 SMOOTHIE
1 BAGEL CREAM CHEEZE
1 TIGER MILK BAR
3 YOGURT PRETZEL
2 CUP COFFEE + CREM

=====

1220 Calories and 66g protein..

GAINS

[Irulan]

1 SMOOTHIE
1 BAGEL CREAM CHEEZE
1 TIGER MILK BAR
3 YOGURT PRETZEL
2 CUP COFFEE + CREM

=====

1220 Calories and 66g protein..

GAINS

Nice, I hope to eat a mighty protein rich breakfast w/you in person some day.

I guess waking up at 4am swallowing globs of my own salty metallic blood counts as this morning's breakfast.

Solid foods going to be hard. Fixing to drop a bunch more weight.

[Irulan]

Cheesecake slice and glazed doughnuts x2 with spearmint tea. I’m not proud of myself.

I'm proud of you, that sounds so f'ckn good.

I just choked down 2 cups of beef broth and like 3 multivitamins. Feel like throwing up really bad right now.

Wish I could just eat glazed donuts all day today.

[Tupakk]

Guessing your still alive since you are posting. Congrats.

[skarlorn]

honey nut cheerios with milk and a scoop of grass fed whey protein

power bar

coffee with heavy cream.

it's not ideal but it's fast and should last me a couple hrs

[scrapiron7]

Bacon, egg and cheese breakfast taco with a side of hash browns and a Sprite Zero.

[Jimjam]

2 rounds of toast (peanut butter and marmalade), porridge, bacon and bluberry pancakes ��

[skarlorn]

2 rounds of toast (peanut butter and marmalade), porridge, bacon and bluberry pancakes ��

that's hot dude.

today i ate an odwalla protein smoothie. kind of gross cause it's mostly soy based. but it's high cal and high pROgains.

then i ate a bagel with crem ches

2 cup coffee

[aMindAmok]

6'5"
~230 lbs

I could stand to lose a few but wouldn't consider myself fat.

[JurisDictum]

6'5"
~230 lbs

I could stand to lose a few but wouldn't consider myself fat.

You should run. This would help you realize how fat you are... and with some practice tall people tend to be better at it than short people.

you want to be at about 200 lbs for your height...and thats the upper end of normal. If your bone structure is more narrow and your skeleton is light, you really can get all the way down to 180.

That's just objective reality though. Don't let it get you down if your happy pretending to be average. Chubs

[skarlorn]

You should run. This would help you realize how fat you are... and with some practice tall people tend to be better at it than short people.

you want to be at about 200 lbs for your height...and thats the upper end of normal. If your bone structure is more narrow and your skeleton is light, you really can get all the way down to 180.

That's just objective reality though. Don't let it get you down if your happy pretending to be average. Chubs

terrible ideas all around in this post.

if he has good musculature then 230 on a 6'5" frame is not out of the question at all.

Swimming is better than running, especially when you are a heavier framed person whose joints will suffer more per mile than a tiny girl who weights 120 lb.

if he weighed 180 he would look like a skinny boy.

[JurisDictum]

terrible ideas all around in this post.

if he has good musculature then 230 on a 6'5" frame is not out of the question at all.

Swimming is better than running, especially when you are a heavier framed person whose joints will suffer more per mile than a tiny girl who weights 120 lb.

if he weighed 180 he would look like a skinny boy.

Yea bro, just go add 30 lbs of muscle...should only take about 3 years working out 4 days a week.

In the meantime, losing fat is a hell of a lot easier.

[skarlorn]

you truly have fat person perspective. you're assuming that the 30 pounds difference between 200-230 a person has is all fat. you're thinking like an obese.

i could be wrong, but it's more likely he could stand to lose 10 lbs based off of the fact he said he's chubby and not fat.

way to think like a fat person!

[JurisDictum]

you truly have fat person perspective. you're assuming that the 30 pounds difference between 200-230 a person has is all fat. you're thinking like an obese.

i could be wrong, but it's more likely he could stand to lose 10 lbs based off of the fact he said he's chubby and not fat.

way to think like a fat person!

Well the "normal" range includes normal amounts of muscle. The only time people have more than that is

A) Lots of Hard Labor maybe some sports as a kid

B) Training that includes a strength element

I guess I tend to assume on elf sim forums -- A/B are not the majority.

To have 30 lbs over normal muscle and to not be fat... that is one ripped dude.

[aMindAmok]

You should run. This would help you realize how fat you are... and with some practice tall people tend to be better at it than short people.

you want to be at about 200 lbs for your height...and thats the upper end of normal. If your bone structure is more narrow and your skeleton is light, you really can get all the way down to 180.

That's just objective reality though. Don't let it get you down if your happy pretending to be average. Chubs

Whatevs. I run daily about 3-4 miles. Ive been skinny my whole life. Too skinny according to the charts. My metabolism finally slowed down a bit. Most charts say I should be between 187 (small) 208 (medium) and 229 (large) Im a medium build guy so I am a bit over ideal. We all have our struggles. Mine is enjoying carbs. Trying to cut down and eating a lot more fruit. Will see how it goes.

[aMindAmok]

Well the "normal" range includes normal amounts of muscle. The only time people have more than that is

A) Lots of Hard Labor maybe some sports as a kid

Grew up on farm Check

B) Training that includes a strength element

Rode horses and did competitive BMX racing check

I guess I tend to assume on elf sim forums -- A/B are not the majority.

To have 30 lbs over normal muscle and to not be fat... that is one ripped dude.

Not ripped but have quite toned and muscular legs.

[chadtwoke]

I vomited this morning from day drinking at a crawfish boil Sunday and then chugged a Monster on my way into the office. Not my proudest morning

This sounds like my life 10 years ago. *daps fist*

[chadtwoke]

still haven't eaten anything of substance yet. I think I ate a small cookie out of the batch that i baked the other day(dark chocolate/salted caramels chips and pecans). startred off on red wine and 5mg alprazolam, then a few beers. gonna probably eat something eventually, although I'm hoping on my heart giving out instead. gonna drink more beer till i black out and start over again tomorrow.

[maskedmelon]

still haven't eaten anything of substance yet. I think I ate a small cookie out of the batch that i baked the other day(dark chocolate/salted caramels chips and pecans). startred off on red wine and 5mg alprazolam, then a few beers. gonna probably eat something eventually, although I'm hoping on my heart giving out instead. gonna drink more beer till i black out and start over again tomorrow.

please don't :c

[Irulan]

I had a few oxy's today to.

I'm with cecily on the zero calorie energy drinks :D

Kinda feel like tall ppl fuk themselves up bad running. Should do something better to lose weight.

[Ahldagor]

I had a few oxy's today to.

I'm with cecily on the zero calorie energy drinks :D

Kinda feel like tall ppl fuk themselves up bad running. Should do something better to lose weight.

Portion control and walk 1 to 3 miles 5 times a week. I lost almost 60 pounds in less than a year doing that. I kept a steady alcohol, nicotine, and pot habit going too.


Chocolate chip Clif Bar at 830 this morning.

[Jimjam]

marmalade? porridge?

WTF?

I'm British. Can out scoff Paddington bear at marmalade (which was on the toast. The porridge has honey and butter. Yum!)


@skarlorn: how can you afford to drink $34 of coffee every morning?

[Patriam1066]

still haven't eaten anything of substance yet. I think I ate a small cookie out of the batch that i baked the other day(dark chocolate/salted caramels chips and pecans). startred off on red wine and 5mg alprazolam, then a few beers. gonna probably eat something eventually, although I'm hoping on my heart giving out instead. gonna drink more beer till i black out and start over again tomorrow.

I had a few oxy's today to.

I'm with cecily on the zero calorie energy drinks :D

Kinda feel like tall ppl fuk themselves up bad running. Should do something better to lose weight.

I support duterte because of posters like these two

[Jimjam]

What is do thirty?

[Patriam1066]

A man who kills drug users without due process

[skarlorn]

A man who kills drug users without due process

Phillupino hero iirc

[aMindAmok]

12oz chopped peppers (red and green) and onions
8oz sausage
3 eggs
a Chai Latte

[Irulan]

Healthy breakfast this morning, probably all I'm going to eat all day anyway...

Banana, instant coffee with bio-synthetic cocaine additive for weight loss, and about 8 oz almond milk, GNC protien shake for minerals, blended up on about 18 oz of warm water because I can't have hot food yet.

Oh and another hydro at 6am. Woke up in some srs pain. Swelling seems to have gone down. Must have slept in a bad position.

[skarlorn]

wat hapen 2 u

[mcoy]

https://www.amazon.com/Marmite-25338-125g/dp/B000EZWHZW?th=1

-Mcoy

[Irulan]

wat hapen 2 u

my face happened 2me ugh pain maeking me hungry and i don't need to eat moar :( gonna save the big meds for sleep at nite....

https://www.amazon.com/Marmite-25338-125g/dp/B000EZWHZW?th=1

-Mcoy

About the product
Used in Cooking
Suitable for vegetarians
Flavor of beef broth
Can be used as a spread

I'm not so sure about flavor of beef broth... that's some false advertising, it's good for u if starving to death though for sure.

Also, yeah I'm horrifically B deficient even if I eat really well/healthy. Fresh. Whole. Foods. Produce...

[skarlorn]

it seems like you eat like shit and take loads of drugs?

[aMindAmok]

Find a liquid b complex. It's inexpensive and you just put a bit under your tongue for 30 or so seconds in the morning. They even taste good (if not a bit too sweet sometimes). The alternative is to eat meat (pork or poultry),eggs, liver, and/or drink milk.

[skarlorn]

Find a liquid b complex. It's inexpensive and you just put a bit under your tongue for 30 or so seconds in the morning. They even taste good (if not a bit too sweet sometimes). The alternative is to eat meat (pork or poultry),eggs, liver, and/or drink milk.

this is all true and accurate

Irulan may be suffering from poor gut health. If your guts don't have the right bacteria you legit cannot break down b vitamins into digestible compounds.

(Drugs like opiods severely impact this)

[AzzarTheGod]

it seems like you eat like shit and take loads of drugs?

omegalul

[Jimjam]

my face happened 2me ugh pain maeking me hungry and i don't need to eat moar :( gonna save the big meds for sleep at nite....





I'm not so sure about flavor of beef broth... that's some false advertising, it's good for u if starving to death though for sure.

Also, yeah I'm horrifically B deficient even if I eat really well/healthy. Fresh. Whole. Foods. Produce...

Have a half of stout or Guinness occasionally. If you don't drink chocolate ale cake makes a good treat loaded with vit b.


Today's breakfasts were bake well cake, porridge, 2eggs and tin of beans with ~ 8 small sausages.

Lunch was 2 ham salad sarnie a, a carrot worth of sticks, yogurt with honey and banana, grapes and a giant cookie. Supper was a bacon cheese bbq burger with salad. I was gifted Lemon drizzle cake so may have a slice of that before bed.

[Irulan]

I actually had a healthy balanced breakfast this morning.

Scrambled eggs, biscuit, gravy, and a sausage, and hash browns. One lite cup of coffee (1 sugar, 1 cream), and a glass of water. Totaling in at like 924 calories.

A bit much for me, I would have been happy with a biscuit and a plate full of gravy with 1 egg, but all in all it was pretty enjoyable to actually eat something and chew it a little bit before I swallowed.

Oh and I skipped the painkillers, got 4 hydros left. Don't think I'll be using them again for awhile.

Have a half of stout or Guinness occasionally. If you don't drink chocolate ale cake makes a good treat loaded with vit b.


Today's breakfasts were bake well cake, porridge, 2eggs and tin of beans with ~ 8 small sausages.

Lunch was 2 ham salad sarnie a, a carrot worth of sticks, yogurt with honey and banana, grapes and a giant cookie. Supper was a bacon cheese bbq burger with salad. I was gifted Lemon drizzle cake so may have a slice of that before bed.

That all sounds amazingly delicious... That's what like 4000 calories though? I like Guinness, 1 glass is nice enough, it's really filling. the chocolate ale cake is amazing too :)

Happy St. Patricks day!

https://i.imgur.com/g4fYjPj.gif
https://i.imgur.com/BwDO5.jpg
https://i.imgur.com/tF8oREa.jpg

Yess... there's a miles o'brien one, but it's not as cool as the Picard one... RIP Miles.

[eadric]

Shredded wheat with fresh organic blueberries and organic milk. Second breakfast was egg and turkey sausage on a croissant. First breakfast was better, and cheaper.

[Baler]

I don't think there are beer goggles strong enough. :|

[w0k]

I actually had a healthy balanced breakfast this morning.

Scrambled eggs, biscuit, gravy, and a sausage, and hash browns. One lite cup of coffee (1 sugar, 1 cream), and a glass of water. Totaling in at like 924 calories.

A bit much for me, I would have been happy with a biscuit and a plate full of gravy with 1 egg, but all in all it was pretty enjoyable to actually eat something and chew it a little bit before I swallowed.

Oh and I skipped the painkillers, got 4 hydros left. Don't think I'll be using them again for awhile.



That all sounds amazingly delicious... That's what like 4000 calories though? I like Guinness, 1 glass is nice enough, it's really filling. the chocolate ale cake is amazing too :)

Happy St. Patricks day!

https://i.imgur.com/g4fYjPj.gif
https://i.imgur.com/BwDO5.jpg
https://i.imgur.com/tF8oREa.jpg

Yess... there's a miles o'brien one, but it's not as cool as the Picard one... RIP Miles.

never understood miles appeal. dude was just a big obtuse dummy. he didn't even carry in ds9.

[Irulan]

never understood miles appeal. dude was just a big obtuse dummy. he didn't even carry in ds9.

He was killed, cloned, and his clone had PTSD and he was a good crutch for hating on the cardies and disobeying orders, also he abused his child and childwife. Kierra Nerese was always like sympathetic to the cardies, she loved to hate them, and loved that they hated her. So it was a kinda sick twisted romance. While Miles just hated the cardies. That other plebe that went off the rails was just an egomaniac who wanted the federation to rise up! and the cardies were a good excuse. (the one Cisco pounded into the dert with bio-weapons) (DS9 in a nutshell, also, the founders are Asexual genderless weebos) (and garrick is the best character class)

Anyway...

I "drank" did not "eat" a protienshake, 12 oz of almond milk, instant coffee, and "swallowed" some GNC ultra mega + a potasium supplement.

Not gonna die today maybe....

Down 1 more lb!

I should get out and play some, but EQ!

[AzzarTheGod]

he didn't even carry in ds9.

w0k

[Irulan]

Technically not morning, butt, dinner was a solid 1500 calories.

Bubble tea. 2x summer rolls. And 2 cups shrimp fried rice.

Floating in carb heaven, fixing to take an hr long nap than go for an epic walk to Mordor.

[Patriam1066]

Persian okra stew with rice

Leftovers from Nowruz

[Irulan]

oatmeal like every day

Virtue signaling fiber intake with a Mario avatar is pretty elite.

Burned off a few of those extra calories, did a 4 mile walk. Pretty brisk too. Felt gud in the chilly 60 degree warm weather.

Persian okra stew with rice

Leftovers from Nowruz

I love okra, and gumbo.

[Irulan]

+200 more calories for the sugary syrupy coffee I had this morning :D

[Irulan]

The first thing I do this morning when I get up is going to eat 2 bananas not at the same time. Drink my protein shake. And wash it all down with instant coffee.

Then I'm going to get my Rallos EQ itemloot classic client all set up and ready to go. For tonight. At 9pm.

[Jimjam]

going to eat 2 bananas not at the same time.

Autist's impression:

https://i.imgur.com/CRg4SKs.png

[Doctor Jeff]

Today for breakfast I had half an adderall, 3 cigarettes, and a cup of coffee with a packet of hot chocolate powder mixed in. #healthyliving

[Irulan]

1 cup of dark chocolate almond milk! And Javita instant coffee w/ herbal crack addative. That's all.

https://i.imgur.com/ud9u5ya.jpg

Oh yeah. Size 10 now :D

[Vormotus]

2 Pita Flatbreads filled with scrambled eggs and a nice cup of grap juice

[Irulan]

Glutes. Activate them. Use them. Mine r shit 2 but I've been making srs glute GAINS.

Ppl do bridges or other "core" exercises but they wind up still not using there glutes. Look up isolating them with a resistance band, ppl have poor control / body awareness n let their knees crumble, hips drop, etc... It overfatigues joints. Like I used to constantly roll my ankles cuz I was dumb, even in my hardcore prime (i'll probably surpass that).

Because hours of sitting causes atrophy n once u lose them ur mind disconnects.

Like this is why learning to move with your whole body and be aware of individual muscles is so important. It's simply that if we are aware of them our mind links up and does the rest. But we need to do the initial networking and awareness through yoga n Bene Gesserit training n discipline.

Self awareness is a big deal.

The central nervous system does a lot of electrical n magnetic and even rhythmic n acoustics. It's seriously a big deal.

Yet another reason our species is withering and becoming weaker. It's not all environmental. A lot of it is behavioral n western science n medicine is 2 narrow and rigid to have really understood these processes, just like it struggles with fasting.

I have 2 be really serious here. I've had a major shift in perspective and part of that was understanding myself n maturing. I wasn't doing that when I was pretending 2 be what society programmed me 4. I had to break those chains.

Even just resisting those forces wasn't enough to wake me up. It's easy to get trapped in resistance. You've got to get out of ur little pods n let your skin get bombarded sum so ur wings can dry, b4 u can rly soar.

Even then, most of u will probably be all DDT'd n get into the frog n food chain.

But like just feeling it n becoming woke is doin werk.

[Mblake81]

1/2 lb smoked chicken

2 cups baked beans

sweet tea

vodka

[Irulan]

About 16oz baked Alasken Pollack w/ pepper, lemon, garlic, scallions, freshly gardened parsley w/ prob a tsp olive oil in it all
1 slice of rye toast
1 cup of french pressed sludge
about 1 small tater sliced

Comes in at 690 calories. But I need that protein.

The fish was gud, wild caught 2, so do'en my part in destroying the ecosystem.

I felt like shit depackaging that fish from it's individual plastic packages.

I mean, I guess it's a complete wash 50/50 environmentally at least I wasn't buying cornmeal fed diseased cow. Then again that fish had 2 be refrigerated and frozen and transported all the way here to the deep south.

Catfish suppliers / fish suppliers suck here. :( Real strict regulations (which are necessary in this case) + fancy restaurants dominate the fish food chain.

I should just eat rice and kale.

It's a shame the fish was kind of immaculately cleaned n skinned, I did manage to grab some calcium from some bones though.

The sad thing about canned mackeral n stuff here is that it's loaded with cheap dehydrated molten liquid sodium nuclear reactor salt byproducts.

It's ridiculously hard to find healthy/good wild caught foodz, yet another reason I lean towards veganism, but that's just as fucked up by the big food system(tm)

Like this is a no-win scenario,, I can spend $20 a plate on some locally sourced fermented soy products which R A+ grade good, but still lacking in a lot of healthy fats n nutrients.

I did manage to at least use my elite skills and bake the dish to perfection though, it had really sharp crisp flavor, and was moist n flaky.