start doing coke again and ull prolly lose some of that extra fat

I feel your pain twainz I pig out like a mutherfucker and will be scrawny no matter what, even when i used to work out a shitton never really could gain weight much :'( lot of my family members get really beefy too ask me why im so skinny sux

i tried to get buffer though. I could do a shitton more push ups whatever, lift a little bit more after a while, but never really gained a lot of weight. kinda pissed me off man

lol

guarantee you've never eaten properly. i've had a few friends like you who couldn't gain any mass.. it always comes down to the same thing.. you're simply not eating enough.

you need most likely 6-8k+ calories a day on top of lifting... try counting your calories for a week, i bet you're no where close. at least you're skinny though... that's the curse of your super fast metabolism :)

im the sexiest bitch here

and believe me when i say this,

it is better to be fat than a skeleton.

you can lose the fat...

cant increase your bone girth.

Ladies love the bone girth

I can only wish that This happened to this server. We'd be down to 5 people.

I remember when Twainz would just post pictures of cheeseburgers and onion rings in whatsapp. Stop making fun of him guys he's trying really hard.

them shakes thoughh