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I GAINED trouble :( This is a bad spot but I'll be better when I can forget about my dangerous week and less than an hour of being an EQ God! :(
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This is the way
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Been away awhile from the forum, but finally cracking 170. Was 169.4 when I weighed myself this morning :)
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Posting in memory, Defenders of the vale never die.
RIP skarlorn, your a**s may have done you in but you live in our hearts. |
PR trap bar deadlift 380 x2 reps
gaiNz |
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Until you tear a muscle and become unable to train this body area for a year or two, quickly losing all previous gains. |
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