Are you fat?
 

if yes, what the heck are you diong with your life?

FATTIES NEED NOT REPLY!

I’ve tried everything except eating less calories than I burn and nothing has worked!

lol

According to the department of health, a 6'0" grown ass man that weighs 140lb is considered a healthy weight.

Most of us are fat by 1930 standards.

Here are some good sugar alternatives you can try.

https://www.youtube.com/watch?v=Z2Vo8g881CY&t=4s

This is true, however a person who is actually in control of their weight knows it is otherwise. The DoH BMI calculators don't factor in muscle mass. I'm not really sure what your point is other than the BMI calculator is terrible.

However, because you posted in this thread, congratulations on not being fat :)

This year I put on 20 pounds during bulking season and have lost all of the excess fat.

It's Truly Wonderful Being in Control of my Diet and Exercise Habits!

Well said my fellow non-fat.

I use coconut crystals when I desire a granulated sweetener. High in minerals and low glycemic index. Of course, I also have high quality honey for other purposes.

Literally no sugar in my house

Pretty much everything in my house has sugar.

still not fat.

Michael: Could we share a rowboat? Could a rowboat support you?
Me: What are you asking?
Michael: I think I'm being very clear what I'm asking. Would an average size rowboat support you without capsizing?
Me: *silent pause*

i thought rnf was a safe space

please stop body shaming