Is GamTextTriggers allowed?
 

One of the enchanter guides (https://wiki.project1999.com/Loraen%27s_Enchanter_Guide) recommends using it for timing buffs and such. Is this okay to use or will it get me banned? Plan to download from here: https://gambosoft.eqresource.com/gamtexttriggers.php. Thanks.

If you are a bad player yes

Use GINA. https://eq.gimasoft.com/gina/Triggers.aspx

if it just reads your log files its 100% fine. if it does something else other than that I would not use it