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12-13-2023, 07:20 PM
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12-13-2023, 12:48 AM
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12-02-2023, 11:44 AM
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Replies: 1,309
Views: 150,154
Hope you come back Unsung.
I'm on week...
Hope you come back Unsung.
I'm on week three of pumping iron. Have a rudimentary home gym setup in my pole barn. Have a weight bench, a half squat rack thing. Building a peg board climbing wall,...
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12-01-2023, 06:46 PM
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Replies: 1,309
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12-01-2023, 09:35 AM
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11-30-2023, 06:08 PM
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11-22-2023, 03:05 PM
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11-22-2023, 11:10 AM
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Replies: 1,309
Views: 150,154
Setup my weight bench in the barn yesterday.
...
Setup my weight bench in the barn yesterday.
Setup three templates, Chest/Shoulders - Back/Arms - Legs.
Picked 5/6 lifts for each template. I've never really lifted weights, I did it when I...
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11-21-2023, 09:22 PM
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Replies: 1,309
Views: 150,154
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11-16-2023, 04:02 PM
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Views: 150,154
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11-04-2023, 12:28 AM
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Replies: 1,309
Views: 150,154
Climbing elevation is such a force multiplier,...
Climbing elevation is such a force multiplier, it’s amazing. Hockey starts back up Sunday, usually gets me out of a fitness funk. Which I’m currently in, I do have a month no booze or weed and I’m...
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09-15-2023, 06:31 PM
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Replies: 1,309
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09-15-2023, 08:53 AM
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Replies: 1,309
Views: 150,154
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07-22-2023, 08:24 AM
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Replies: 1,309
Views: 150,154
Little brick training today. Aiming for a mile...
Little brick training today. Aiming for a mile swim and 40+ on the bike. Then I have to clear trees and take out a big wasp nest. The reward is I’m having a bonfire with some buddies, about 8 of us....
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07-16-2023, 10:20 PM
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Replies: 1,309
Views: 150,154
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01-18-2023, 09:33 AM
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01-16-2023, 04:56 PM
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01-16-2023, 04:34 PM
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Replies: 1,309
Views: 150,154
Check this out.
...
Check this out.
https://www.goodranchers.com/blog/new-government-funded-foodpyramid-says-lucky-charms-are-healthier-than-steak
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01-05-2023, 04:22 AM
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Replies: 1,309
Views: 150,154
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01-05-2023, 03:57 AM
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12-13-2022, 03:45 PM
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12-13-2022, 10:26 AM
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11-19-2022, 03:41 AM
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11-18-2022, 11:49 AM
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Replies: 1,309
Views: 150,154
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11-17-2022, 09:36 PM
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Replies: 1,309
Views: 150,154
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