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Showing results 1 to 5 of 5 Search took 0.00 seconds. Search: Posts Made By: Lojik

Forum: Off Topic 11-29-2017, 09:45 PM

Replies: 233 Guide On How to Stop Being Fat Views: 13,563 Posted By Lojik You don't eat more calories on an Atkins or paleo... You don't eat more calories on an Atkins or paleo diet, the point is that the calories you consume fill you up more so you're not as hungry. More fat and protein? Yes. More calories? No.

Forum: Off Topic 11-29-2017, 02:49 PM

Replies: 233 Guide On How to Stop Being Fat Views: 13,563 Posted By Lojik omega somethings omega somethings

Forum: Off Topic 11-29-2017, 11:04 AM

Replies: 233 Guide On How to Stop Being Fat Views: 13,563 Posted By Lojik A lot, I think, stems from the late 70's low fat... A lot, I think, stems from the late 70's low fat craze where low fat (and consequently higher sugar) items are pushed, in addition to the workout craze being pushed. Not only did people start eating...

Forum: Off Topic 11-28-2017, 05:06 PM

Replies: 233 Guide On How to Stop Being Fat Views: 13,563 Posted By Lojik I think it's something like 80-90% of weight... I think it's something like 80-90% of weight loss/workout regimens either fail or people revert back to their old weight (or even get worse.) The problem is people try to do too much at once. If...

Forum: Off Topic 11-28-2017, 12:27 AM

Replies: 233 Guide On How to Stop Being Fat Views: 13,563 Posted By Lojik I think a big part of the problem for fatties is... I think a big part of the problem for fatties is also the fact that they do feel this stress and pressure to be in shape. Mentally they will beat themselves up over the fact that they know they...

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