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Forum: Off Topic 12-13-2017, 05:17 AM
Replies: 233
Views: 13,561
Posted By JurisDictum
Big compound movements train your central nervous...

Big compound movements train your central nervous system. Its also a little bit more challenging (interesting IMO) to master the movements for stuff like lowbar squats than things like lunges. It...
Forum: Off Topic 12-12-2017, 11:24 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
Basically the opposite of what you said is true....

Basically the opposite of what you said is true. Smith machine is good for inverted row (https://www.youtube.com/watch?v=1G28qN9FCKE) only. Otherwise its better to balance the weight with your...
Forum: Off Topic 12-12-2017, 11:16 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
It is not paleo. Paleo doesn't allow as many...

It is not paleo. Paleo doesn't allow as many beans, whole grains, or healthy roots. Paleo tries to get trigger the body to run off ketosis.

This is just eating smart like all people that want to...
Forum: Off Topic 12-07-2017, 01:01 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
What do you guys think about Fish and Mercury...

What do you guys think about Fish and Mercury exposure? My guy reaction is: Bullshit... you would have to be eating 3 meals a day of whale meat to get negative effects of mercury.

But maybe I'm...
Forum: Off Topic 12-06-2017, 11:24 AM
Replies: 233
Views: 13,561
Posted By JurisDictum
You can go the Physical Therapist rout if you...

You can go the Physical Therapist rout if you have insurance. A lot of them basically just turn into personal trainers.

Your best bet is a credible personal trainer or some kind of exercise class....
Forum: Off Topic 12-05-2017, 12:05 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
I know a guy that went bald at 18... He did...

I know a guy that went bald at 18... He did really well with women because he was naturally big and worked out (initially to join the marines). Basically you can be a stud if you can pull off a Vin...
Forum: Off Topic 12-03-2017, 02:11 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
Show me a gain that you need steroids for. Then...

Show me a gain that you need steroids for. Then your ask yourself "is that a gain I want to have."

Most steroid use isn't pros trying to push beyond their genetic potential; or athletes at...
Forum: Off Topic 12-01-2017, 07:17 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
Well that's probably because everyone takes...

Well that's probably because everyone takes fucking steroids apparently. Makes people moody and confrontational and all. I guess ill have to be the one sucker in the gym avoiding that shit.
Forum: Off Topic 12-01-2017, 04:59 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
Well he has a point, just not the one he thinks...

Well he has a point, just not the one he thinks he has. A post can be long if its interesting. Otherwise its boring and on to the next one. So the skill of the writer is important. One can improve...
Forum: Off Topic 12-01-2017, 04:29 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
You Now Have a Shorter Attention Span Than a...

You Now Have a Shorter Attention Span Than a Goldfish (http://time.com/3858309/attention-spans-goldfish/)

It doesn't really matter if someone like that reads it or not because they don't have the...
Forum: Off Topic 12-01-2017, 03:41 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
Why do humans have to ruin everything with god...

Why do humans have to ruin everything with god damn steroids anyway.

Arnold and his fucking "no regrets" -- well thanks asshole.

Thanks for pointing out how awesome it is to use steroids and...
Forum: Off Topic 12-01-2017, 01:42 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
I was wrong about Arnold -- because I never...

I was wrong about Arnold -- because I never really gave a shit.

I'm telling people:

1) you can get more muscular as a Mesomorph and Endomorph -- and its nice to take advantage of that rather...
Forum: Off Topic 12-01-2017, 11:29 AM
Replies: 233
Views: 13,561
Posted By JurisDictum
He didn't take steroids -- in his era a lot of...

He didn't take steroids -- in his era a lot of guys didn't on the professional scene. Now its overrun by guys that are groomed before they are 18 -- which has something to do with getting away with...
Forum: Off Topic 11-30-2017, 08:44 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
Mark Rippletoe on Steroids...

Mark Rippletoe on Steroids (https://www.youtube.com/watch?v=rjk00DkWoJg)

Interesting take on athletes using steroids.
Forum: Off Topic 11-30-2017, 06:42 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
Stewie on steroids...

Stewie on steroids (https://www.youtube.com/watch?v=YvnPxqZEWVs)

Steroids are fucked up. I think a lot of guys (esp. before 30) get curious to see how well they can do. Then they start talking to...
Forum: Off Topic 11-30-2017, 06:04 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
All I know is my old college instructor said ...

All I know is my old college instructor said

"I worked in the vitamin industry a long time previously -- it's mostly bullshit and your not even getting what your paying for most the time"

"If...
Forum: Off Topic 11-30-2017, 04:33 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
There is a lot of it -- but there is natural ones...

There is a lot of it -- but there is natural ones too. Even a lot of guys that did take steroids..they stopped and don't anymore. A lot of bodybuilding is how you look -- so its a little less common...
Forum: Off Topic 11-30-2017, 02:44 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
I just realized the reason these guys eat the...

I just realized the reason these guys eat the fries and white rice is probably to make themselves slightly more able to eat the next meal compared to if they eat brown rice.

Anyway if all this...
Forum: Off Topic 11-30-2017, 02:18 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
What the rock actually eats...

What the rock actually eats (https://forum.bodybuilding.com/showthread.php?t=153600401)
Breakfast: 10-ounce beef fillet, 2 cups of oatmeal, two-egg omelet.
Brunch: 8 ounces of cod, 12 ounces of...
Forum: Off Topic 11-30-2017, 02:00 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
So I know there is this American attitude that...

So I know there is this American attitude that goes like:

"You don't need to know what carbs are -- just calories in and calories out." Technically true, in reality that's bullshit. People aren't...
Forum: Off Topic 11-30-2017, 03:41 AM
Replies: 233
Views: 13,561
Posted By JurisDictum
Part of what is making him so full is how he is...

Part of what is making him so full is how he is eating big chunks of meat with lots of healthy carbs (throws in fries at the end of the day like a treat - lol).

If we all got to just eat...
Forum: Off Topic 11-30-2017, 12:32 AM
Replies: 233
Views: 13,561
Posted By JurisDictum
Cholesterol either is a problem or isn't. It...

Cholesterol either is a problem or isn't. It isn't for me. It's partly age, partly lifestyle, partly genetic. To be worried about cholesterol when you have no health problems with it, are in your...
Forum: Off Topic 11-29-2017, 10:25 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
See ectomorphs want to keep you down. They are...

See ectomorphs want to keep you down. They are jealous of your muscular potential subconsciously and want you to be a fat piece of shit your whole life. So they do things like drink malts and tell...
Forum: Off Topic 11-29-2017, 10:13 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
My understanding is they tell you not to count...

My understanding is they tell you not to count calories unless you prove weight-loss resistant. That's how it was written in the Atkins book at least. He said you should be able to eat more than you...
Forum: Off Topic 11-29-2017, 08:51 PM
Replies: 233
Views: 13,561
Posted By JurisDictum
Just look up the damn Paleo diet. I'm not...

Just look up the damn Paleo diet.

I'm not even telling people to eat that way.
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