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Showing results 1 to 25 of 500 Search took 0.01 seconds. Search: Posts Made By: unsunghero

Forum: Off Topic 11-26-2023, 03:02 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero ^ I also really enjoy the luxury of pacing in... ^ I also really enjoy the luxury of pacing in distance runs. I have always been pretty good at going near hardest in the last 1/3 to 1/4. I like to think of it as the morale breaker, for anyone...

Forum: Off Topic 11-26-2023, 02:44 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Found this interesting, good production value ... Found this interesting, good production value For me, I have my own language: what I consider a “null” step whether running or speed hiking, is a step that produces no lactic acid and seems to...

Forum: Off Topic 11-26-2023, 01:44 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero From FB: The #BOOMchallenge must be to see... From FB: The #BOOMchallenge must be to see how hard you can fall off

Forum: Off Topic 11-25-2023, 10:31 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero How it feels trying to get/stay in best ever... How it feels trying to get/stay in best ever cardio and strength shape when pushing 40

Forum: Off Topic 11-24-2023, 12:37 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero https://i.ibb.co/Br4rpLg/IMG-3877.gif... https://i.ibb.co/Br4rpLg/IMG-3877.gif (https://imgbb.com/) . https://i.ibb.co/bKBdFSQ/IMG-3878.gif (https://imgbb.com/) . https://i.ibb.co/5YLLk1T/IMG-3880.jpg (https://imgbb.com/)

Forum: Off Topic 11-23-2023, 02:23 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Savage Savage

Forum: Off Topic 11-23-2023, 01:55 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Ah, roger Ah, roger

Forum: Off Topic 11-22-2023, 10:23 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Yeah I just bend over with a barbell, row that... Yeah I just bend over with a barbell, row that fucker back Can also do with dumbbells too. Also with dumbbells over an inclined bench for upper back

Forum: Off Topic 11-22-2023, 10:21 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Why do so many people here hate squats? Squats... Why do so many people here hate squats? Squats are great Weighted lunges suck because lunges suck. I mean I do them, but I don’t like em

Forum: Off Topic 11-22-2023, 10:19 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Lifting is great for your bone health When... Lifting is great for your bone health When you lift weights your bones bend ever so slightly and when that happens your body goes “OH SHIT! Mah bones just almost bent a little! We need bone...

Forum: Off Topic 11-22-2023, 10:17 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Sorry boys, it turns out it’s not your diet... Sorry boys, it turns out it’s not your diet that’s giving you diabetes It’s time for a lifestyle change, and it’s not changing what you eat: “In order of most to least micro-and-nano-plastic...

Forum: Off Topic 11-22-2023, 12:44 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Been slacking on timed runs since I won the last... Been slacking on timed runs since I won the last 5k And unfortunately cardio (vo2max) degrades faster than muscle when not pushed So this feels like a pace I can maintain indefinitely, but...

Forum: Off Topic 11-20-2023, 09:56 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero ^ Yea I had heard of that one too. Sounded... ^ Yea I had heard of that one too. Sounded like an interesting idea, but not all that enthused about ever trying it To me there’s a line between a test of strength and endurance, and pointless...

Forum: Off Topic 11-20-2023, 01:38 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Have you ever tried this? It works! ... Have you ever tried this? It works! https://m.youtube.com/shorts/DFJDEm7aB9U

Forum: Off Topic 11-16-2023, 11:21 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero I know of and/or sub to most of the guys Jonni... I know of and/or sub to most of the guys Jonni said hi to at the most recent Mr Olympia The dude vigoroussteve is the one who busted the Liver King btw. Chef Rush was the chef for the White House...

Forum: Off Topic 11-16-2023, 11:14 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero ^ Interesting. I’ll send it to dad. I think I... ^ Interesting. I’ll send it to dad. I think I could do it, but dad might be too old for it at this point

Forum: Off Topic 11-16-2023, 02:38 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero ,… ,…

Forum: Off Topic 11-14-2023, 12:22 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Ty all Here’s me getting my second place... Ty all Here’s me getting my second place cup. First place got a mug (Fuck you kayaker “Ron” you CHEATER!! 1v1 me in a kayak you FUCKING NOOB!!!) Third place got a shot glass. At least I...

Forum: Off Topic 11-13-2023, 02:36 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero * Oops posted wrong song but it was a diff hour... * Oops posted wrong song but it was a diff hour long mix

Forum: Off Topic 11-13-2023, 01:59 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Unfortunately, Dad had no chance of catching me... Unfortunately, Dad had no chance of catching me in the last 1/3, so I beat him. And apparently people talking to my dad said they thought I got second place of all kayakers when he told them my...

Forum: Off Topic 11-13-2023, 01:52 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Race morning had to be up at 6am to start getting... Race morning had to be up at 6am to start getting ready, and typical for me in races I was going on almost no sleep (I don’t sleep well at home much less in some hotel). And it turns out, this was...

Forum: Off Topic 11-13-2023, 01:33 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero This weekend drove with Pa to a hotel on the... This weekend drove with Pa to a hotel on the California border part of the Colorado river for the most competitive and biggest….I don’t even know the term….”paddle sports” race? They had all these...

Forum: Off Topic 11-05-2023, 12:37 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero As someone who’s tried a lot of legal and illegal... As someone who’s tried a lot of legal and illegal stuff, I don’t think any herbal supplement is more powerful than Yohimbe. I know dose is a huge factor and I don’t remember typical dosages, but...

Forum: Off Topic 11-05-2023, 12:32 AM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero ^ May be due to the fact that every time I’ve... ^ May be due to the fact that every time I’ve had to bushwhack, it has also included being lost and increasingly anxious

Forum: Off Topic 11-04-2023, 11:17 PM

Replies: 1,308 Lose Weight Views: 147,502 Posted By unsunghero Oye, I really struggle to think of any redeemable... Oye, I really struggle to think of any redeemable thing about bushwacking it Edit: I’d rather stretch than bushwhack, and I hate stretching

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