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Showing results 1 to 19 of 19 Search took 0.00 seconds. Search: Posts Made By: Kaveh

Forum: Off Topic 03-30-2021, 03:16 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh Glad to hear it buddy. For my part, my left... Glad to hear it buddy. For my part, my left shoulder has finally stopped hurting when benching / inclining heavy

Forum: Off Topic 06-21-2020, 10:45 AM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh How’s it hanging up in Washington? I started... How’s it hanging up in Washington? I started doing home work outs based on Jeff Cavaliere videos since covid is popping off in Houston

Forum: Off Topic 06-01-2020, 04:25 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh 63 miles in March, 9’09” pace overall. Finished... 63 miles in March, 9’09” pace overall. Finished up with 4.5 miles at 8’20” pace.

Forum: Off Topic 05-30-2020, 07:21 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh I did under 9’ mile cumulative on 5.8 miles total... I did under 9’ mile cumulative on 5.8 miles total today, pretty good for 55 years old 5’10” 197 lbs, fairly lean pretty muscular, especially upper body

Forum: Off Topic 05-26-2020, 09:08 AM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh The running I am not gonna be able to do, 100... The running I am not gonna be able to do, 100 miles was too much at age 55. I’ll probably get to 70. The pushups are trivial now though, I’m doing archer pushups and prowler pushups to make them...

Forum: Off Topic 05-25-2020, 02:10 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh May I did 100 pushups a day + 100 miles... May I did 100 pushups a day + 100 miles cumulative running I’m gonna get to 60-70 miles running, so failed there, but doing the pushups fairly easily June I’m doing 30 pull-ups / 20 chin ups a...

Forum: Off Topic 05-24-2020, 08:27 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh I don’t do that cross fit level BS. I’d be in... I don’t do that cross fit level BS. I’d be in rhabdo

Forum: Off Topic 05-24-2020, 02:22 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh Four miles, 100 pushups, and a back day early. ... Four miles, 100 pushups, and a back day early. Coming back from hanging out at my daughter’s grilling by the pool GAINS

Forum: Off Topic 05-23-2020, 11:06 AM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh GAINZ GAINZ

Forum: Off Topic 05-20-2020, 03:24 AM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh Another Texan Another Texan

Forum: Off Topic 05-11-2020, 05:13 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh Lol’ed Lol’ed

Forum: Off Topic 04-29-2020, 09:52 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh Lifting without access a gym blows. I started... Lifting without access a gym blows. I started running; I’m doing 5-6 miles every other day, fuck the Texas humidity. Also, no idea how people run long term

Forum: Off Topic 01-25-2020, 04:15 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh PR trap bar deadlift 380 x2 reps gaiNz PR trap bar deadlift 380 x2 reps gaiNz

Forum: Off Topic 12-16-2019, 11:08 AM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh This is the way This is the way

Forum: Off Topic 12-02-2019, 03:39 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh I do 30 degrees. Still feel delts when I’m using... I do 30 degrees. Still feel delts when I’m using the bar. With dumbbells, generally I feel chest engagement

Forum: Off Topic 12-01-2019, 06:00 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh I use my left for that I use my left for that

Forum: Off Topic 12-01-2019, 07:48 AM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh I use dumbbells often, but please elaborate by... I use dumbbells often, but please elaborate by height. You mean how high I’m sitting on the bench, or the angle of the bench?

Forum: Off Topic 11-20-2019, 04:10 PM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh Mead, why I get so much deltoid engagement on... Mead, why I get so much deltoid engagement on incline. I barely feel chest Plx halp

Forum: Off Topic 10-18-2019, 09:47 AM

Replies: 2,793 the GAINS thread Views: 230,903 Posted By Kaveh Did 4 sets of 20 trap bar deadlifts 295 lbs ... Did 4 sets of 20 trap bar deadlifts 295 lbs Did one set of 155 x10 for warm up, did a bunch of abs cool down. Then ran 3 miles with my Australian shepherds GAINZ

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