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FatherSioux
Forum:
Off Topic
04-09-2019, 11:39 AM
Replies:
2,793
the GAINS thread
Views:
230,597
Posted By
FatherSioux
Ripped off some more runs, last two 3 mile runs...
Ripped off some more runs, last two 3 mile runs are under 8 minute pace so I'm happy there. Going to try and tear off a longer run this week, looking to target 5+ miles under 40 minutes.
Forum:
Off Topic
04-03-2019, 10:53 PM
Replies:
2,793
the GAINS thread
Views:
230,597
Posted By
FatherSioux
Thanks! Yeah I seem to have some genetic gifts...
Thanks! Yeah I seem to have some genetic gifts for running. Running is one of those things that you really need to stay on, but once you are on it's great. But it is easy to fall off, I suppose...
Forum:
Off Topic
04-03-2019, 03:33 PM
Replies:
2,793
the GAINS thread
Views:
230,597
Posted By
FatherSioux
shoes2 will be banned soon, it's best to just...
shoes2 will be banned soon, it's best to just ignore. They go around trying to incite anger/divisiveness. Could be a Russian Bot.
Anyways, took a break from running for the weekend, was sick...
Forum:
Off Topic
04-01-2019, 04:32 PM
Replies:
2,793
the GAINS thread
Views:
230,597
Posted By
FatherSioux
Patriam = Gad Saad? Or is Gad from Lebanon?...
Patriam = Gad Saad?
Or is Gad from Lebanon? I forget where Patriam hails from.
Forum:
Off Topic
03-28-2019, 04:54 PM
Replies:
2,793
the GAINS thread
Views:
230,597
Posted By
FatherSioux
I started running again now that the weather has...
I started running again now that the weather has turned up in the Northern climate. Quickly regained my 9m mile pace by the 2nd run. Need to work on adding distance though.
This thread appears to...
Forum:
Off Topic
02-26-2019, 02:07 AM
Replies:
2,793
the GAINS thread
Views:
230,597
Posted By
FatherSioux
My pre work out is a Marlboro and 12oz of black...
My pre work out is a Marlboro and 12oz of black coffee
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