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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Rang

Forum: Off Topic 07-26-2019, 10:01 AM

Replies: 2,793 the GAINS thread Views: 230,689 Posted By Rang ftfy. and the answer is yes ftfy. and the answer is yes

Forum: Off Topic 02-24-2019, 10:22 AM

Replies: 2,793 the GAINS thread Views: 230,689 Posted By Rang Two bodybuilding principles for any muscle also... Two bodybuilding principles for any muscle also apply to biceps: 1) training through the extremities of the movement (fully lengthened position to the fully shortened position) and 2) maintaining...

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