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Showing results 1 to 25 of 54 Search took 0.00 seconds. Search: Posts Made By: maskedmelon

Forum: Off Topic 04-19-2019, 04:46 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon Yeah, i know that maneuver is helpful for... Yeah, i know that maneuver is helpful for strengthening your serratis and promoting scapular retraction which helps get rid of rounded shoulders. I do something liek that too along with the external...

Forum: Off Topic 04-19-2019, 04:29 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon good deal, glad it's functional good deal, glad it's functional

Forum: Off Topic 04-19-2019, 04:28 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon oo! get a band and external rotation pull aparts... oo! get a band and external rotation pull aparts off and on throughout the day. it works fricken wonders for posture.

Forum: Off Topic 04-19-2019, 04:21 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon ohh, I see. damn that sucks dude. hope it heals... ohh, I see. damn that sucks dude. hope it heals up rq liek and you'll be back in the horse Monday as planned. I've incurred a handful of injuries in the pursuit of fitness and the time off is what...

Forum: Off Topic 04-19-2019, 12:44 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon how'd you manage that? too much internal... how'd you manage that? too much internal rotation? gotta keep them shoulders back, lead with your CHAST.

Forum: Off Topic 04-19-2019, 12:22 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon today was SHOULDERS. shredded 'em good. can't... today was SHOULDERS. shredded 'em good. can't even lift my fork. tearing chunks of Jarlsberg straight off the wheel on my counter with my teeth. feelin good pals. hAppy fRiday!

Forum: Off Topic 04-17-2019, 03:35 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon I'll echo the congrats here too. Happy for ya :) I'll echo the congrats here too. Happy for ya :)

Forum: Off Topic 04-03-2019, 08:28 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon oo, yeah, I just saw the kerrygold. the other... oo, yeah, I just saw the kerrygold. the other stuff not so fantastic. I used to be super granola-y just didn't work well for my health. my body doesn't like grains :*c Was tasty though! ^^

Forum: Off Topic 04-03-2019, 02:33 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon why so sour, Mae? why so sour, Mae?

Forum: Off Topic 04-03-2019, 08:59 AM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon just noticed the Kerrygold in that pic. just noticed the Kerrygold in that pic.

Forum: Off Topic 04-03-2019, 08:44 AM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon what's the point of installable wombs in the... what's the point of installable wombs in the context of a female super-majority? not much utility in dual-wombing given one womb can facilitate multiple conceptions. is it just the mechanism to...

Forum: Off Topic 03-26-2019, 08:29 AM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon lol /bonk lol /bonk

Forum: Off Topic 03-26-2019, 08:26 AM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon gosh, SOMEONE sure is extra feisty this... gosh, SOMEONE sure is extra feisty this morning... im gonna have to agree on the leafy greens. i liek them lots. also good to eat them with cheese to nullify the oxalates in your gut and avoid kidney...

Forum: Off Topic 03-26-2019, 08:05 AM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon thats not bad actually. id be okay eating that... thats not bad actually. id be okay eating that way. keto doesn't require that you eat lots of meat. in fact it is actually hard to do right with lotta meat because most meat is so lean. Cheese,...

Forum: Off Topic 03-26-2019, 07:58 AM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon ceci is right, you tend to lose a lot of sodium... ceci is right, you tend to lose a lot of sodium on keto. You can also lose potassium, which can be exacerbated when you try correct sodium levels by adding salt. patrium's suggestion of avocado is...

Forum: Off Topic 03-25-2019, 02:34 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon eat moar fat, salt everything, take a magnesium... eat moar fat, salt everything, take a magnesium supplement and don't be a dick.

Forum: Off Topic 03-04-2019, 04:10 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon I've a longknee cousin. Was super skinny, which... I've a longknee cousin. Was super skinny, which didn't help and probably actually exacerbated the condition. Kids would call him Shinnee and he HATED it. By around 8th grade he'd had enough. He...

Forum: Off Topic 03-04-2019, 03:56 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon this was a good poast. need more saludeen. this was a good poast. need more saludeen.

Forum: Off Topic 03-04-2019, 03:51 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon yeah, it is. it's pretty lame tbh :/ yeah, it is. it's pretty lame tbh :/

Forum: Off Topic 03-04-2019, 03:46 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon nope, we're all pretty much the same. the idea... nope, we're all pretty much the same. the idea that genetic or even epigentic variance might affect growth or performance is a fairytale contrived to console losers who just don't want to put in the...

Forum: Off Topic 02-25-2019, 06:32 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon what does it contain what does it contain

Forum: Off Topic 02-25-2019, 06:29 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon oh boy oh boy

Forum: Off Topic 02-25-2019, 06:25 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon sugar is garbage, butter is better. be well, sugar is garbage, butter is better. be well,

Forum: Off Topic 02-19-2019, 08:13 PM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon no, not really. anyone like him and younger will... no, not really. anyone like him and younger will do very well so long as they aren't as vocal about race. you have a shitty attitude dude. what the heck is the source of JD's bitterness and lack of...

Forum: Off Topic 01-25-2019, 10:36 AM

Replies: 2,793 the GAINS thread Views: 231,337 Posted By maskedmelon *high-fives* *high-fives*

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