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Showing results 1 to 25 of 206 Search took 0.00 seconds. Search: Posts Made By: Cecily

Forum: Off Topic 05-12-2020, 12:50 AM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Thank you for that answer! I guess what I'm... Thank you for that answer! I guess what I'm looking for primarily is something that will let me immobilize someone without hurting them. It's I hope I don't need this type of thing which I might need...

Forum: Off Topic 05-11-2020, 05:12 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Thought about that or kick boxing. How is that... Thought about that or kick boxing. How is that for self defense for a low strength person? I've heard bjj is good for women. I need to learn something before I get into nursing.

Forum: Off Topic 01-27-2020, 03:12 AM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Looks like capsaicin, resveratrol, green tea,... Looks like capsaicin, resveratrol, green tea, tumeric, and Omega-3 support BAT. https://www.frontiersin.org/articles/10.3389/fphys.2018.01954/full

Forum: Off Topic 01-27-2020, 02:20 AM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Brown adipose tissue is something I've been... Brown adipose tissue is something I've been looking into recently. It's primarily cold activated (or from over feeding), and it burns off energy from regular white adipose tissue for fuel when you're...

Forum: Off Topic 11-07-2019, 12:44 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily How many eggs did you amrap? How many eggs did you amrap?

Forum: Off Topic 10-28-2019, 11:34 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Right? Right?

Forum: Off Topic 10-28-2019, 05:11 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Will do! That's literally what this thread is for Will do! That's literally what this thread is for

Forum: Off Topic 10-28-2019, 01:16 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Pokemon Death March week 1 Almost 24 miles.... Pokemon Death March week 1 Almost 24 miles. I've never done 30mi in a week, but I'm hoping I can get it soon before weather gets too cold. https://i.imgur.com/M9wqK6A.png Think...

Forum: Off Topic 10-25-2019, 10:39 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Finally have a phone that can play Pokemon go, so... Finally have a phone that can play Pokemon go, so I've been on 20km forced march over the past 24 hours. Picachu makes my phone shock me if I stop, so I'll ttyl.

Forum: Off Topic 10-04-2019, 10:17 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily I've eaten an ungodly amount of pizza lately and... I've eaten an ungodly amount of pizza lately and I lost weight.

Forum: Off Topic 08-15-2019, 09:42 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Ohhh that’s interesting. Thank you, Mead. Ohhh that’s interesting. Thank you, Mead.

Forum: Off Topic 08-14-2019, 02:42 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Wondering how well ginger would work as a regular... Wondering how well ginger would work as a regular energy supplement instead of my 1-2 energy drink habit. Anti-inflammatory. Anti-oxidant. Vasodilation, lowers blood pressure. Improves insulin...

Forum: Off Topic 08-06-2019, 02:14 AM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Well I’ve managed to make my whole body sore this... Well I’ve managed to make my whole body sore this week. Ankles calves inner hip shoulders. Second run gave me bad delayed onset muscle soreness, so been resting, stretching, and figuring out how to...

Forum: Off Topic 08-03-2019, 03:15 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Yeah but mine are exogenous. Yeah but mine are exogenous.

Forum: Off Topic 08-02-2019, 07:10 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily I’m just eating a bunch lately. Some random woman... I’m just eating a bunch lately. Some random woman on reddit says the med clinic she worked at a lot of trans women ended up looking like skinny fat dudes with slight gyno and recommended transwomen...

Forum: Off Topic 08-02-2019, 12:37 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Same, girl. Same. Same, girl. Same.

Forum: Off Topic 08-02-2019, 11:05 AM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily And, of course, some common knowledge stuff is... And, of course, some common knowledge stuff is just straight up bad for you. “METHODS: 1538 male army recruits were randomly allocated to stretch or control groups. During the ensuing 12 wk of...

Forum: Off Topic 08-02-2019, 10:29 AM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily I’m still learning what stretches I need to do... I’m still learning what stretches I need to do for what muscle groups. It’s not like they teach anatomy beyond... you have muscles in grade school. https://i.imgur.com/HvXmC5o.jpg I know two...

Forum: Off Topic 08-02-2019, 02:33 AM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily First attempt at running a couple days ago... First attempt at running a couple days ago wrecked my adductors (inner thigh), so I’m definitely working on stretching now. Wednesday: 4.6 miles walk w/ a few running intervals, mostly walking....

Forum: Off Topic 07-31-2019, 04:08 AM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily I decided to start running during my walk tonight... I decided to start running during my walk tonight because my usual pace wasn’t doing much for my HR, so I threw in like 5 high intensity intervals of sprinting as far as I could. It isn’t very far!...

Forum: Off Topic 07-29-2019, 09:14 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Please be nice to Jeff. He’s the last remaining... Please be nice to Jeff. He’s the last remaining positive person on the Internet.

Forum: Off Topic 07-26-2019, 04:04 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily Ty for the compliment. No tats I’m afraid :( Ty for the compliment. No tats I’m afraid :(

Forum: Off Topic 07-24-2019, 06:15 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily To clarify that’s pink grapefruit’s photo ^ ... To clarify that’s pink grapefruit’s photo ^ Goals.

Forum: Off Topic 07-24-2019, 04:26 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily If you post it without an extension, it’s a url... If you post it without an extension, it’s a url link to an album, not an image. I followed link.. copied link address and put it in img brackets. It’s kind of a pain in the ass to explain without a...

Forum: Off Topic 07-24-2019, 04:19 PM

Replies: 2,793 the GAINS thread Views: 230,656 Posted By Cecily https://i.imgur.com/zFRiD5m.jpg Officially... https://i.imgur.com/zFRiD5m.jpg Officially jealous.

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