One crucial spell that many young shams forget to use is the frenzy line of spells, which you get starting at 34.
The description says, "Sends you into a frenzy, increasing your strength, dexterity and armor class for up to xx:xx."
While it does bump your stats, it also bumps your hp regen significantly. when using the 49 version of this spell and chlorophlast our regen is high enough to nearly cancel out cannibalize damage. you should never be low on hp because of canni, even if you dont have a single hp/stam item.
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[60 Oracle] Bossco (Dark Elf) <Transatlantic Rampage>
-First 60 Shaman p99
-First 60 Barbarian p99
-Come at me, Galahad.
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