Once you get Bind Affinity you can head to Unrest to nuke yard trash. There are good safe places to med in the maze and by the pool next to the gazebo.
Once the undead turn light blue, if your froglok faction is good you can take the heart spiders in Guk. Bind next to the lguk zoneline and use it to break the camp. When the spiders wear out, you'll be 19 or 20 and can either transition to a group in the zone, try to solo frogloks, or head to the Karanas to solo.
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