The ticks are actually about a second and a half off for some reason, you wait for a tick to happen, count 1 2, click your canni macro.
At level 60, You wanna do what Ele said and just get an insta clicky to spam canni. Basically you canni II, click an insta clicky, Canni III, insta clicky. I don't know if this is efficient before torpor. Seems like Canni-ing to heal yourself maybe be ineffecient compared to just traditional canni dance.
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