Full hang.
I have a question, though. I'm doing full extension and not bouncing, but the "pull up bar" at my gym isn't like a classic horizontal bar. it's got all these fancy handles that stick out in all sorts of crazy directions.
Here are the ones I grab onto and pull my chin up all the way above my knuckles.
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Am I doing real pull ups?
If not, what am I doing?
Do I look like an asshole at my gym?
Wait, don't answer that...