Swiftwind can be MQd lower I was told since you just have to have the ranger(trying to complete the quest) forage the items and then have a druid or ranger do the first few steps up to Ella Foodcrafter to mq for the bowl then you have someone MQ the vs and sky pieces. It is alot for someone to ask a random ranger/druid to do. But it is doable watch it though I am sure its probably easy to get your quest pieces eaten if faction isnt right or if turned in wrong. Not sure about GM support on something like that either if it goes wrong.
Also have to be careful as there are a few places that arent low level ranger friendly in the quest.
To answer your question above no you cannot you have to be able to forage the pieces to mq from what I was told and have read.(corrected my response after looking at forage skill level req in wiki)
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