If you really want to quit half the battle is over.
I smoke about 15 cigs a day and have been thinking about quitting but I really don't want to. The gum does work tho as long as you chew it properly i.e. not like gum. But as far as stopping the cravings it does work.
Maybe the reason why even after years of quitting sometimes people still think about lighting up is because they know that first cigarette is gonna feel real good.
Good luck to you.
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