That is going to be long and tough if you want to preserve your Coldain faction at the same time.
Basically grind on the guardians and sentries in Skyshrine. Killing the rare named drake/wyvern in Cobalt Scar give +kromzek, the normal ones do not give faction.
You can also do Icepaw Kobold's Paws to Bvellos for +rif, zek, tormax, and -cov.
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