Quote:
Originally Posted by AzzarTheGod
[You must be logged in to view images. Log in or Register.]
That's where I cruised for a year or two, At 260ish 10% but my body was having trouble with gas tank despite lance Armstrong level hemaocrit and hemoglobin. 250 tends to be my in-season plateau.
I just couldn't get enough oxygen to comfortably go up a few flights of stairs without sucking heavy wind. I think my next run I'll shoot for 240 and just work on conditioning.
|
The biology in your posts is always hilarious