Quote:
Originally Posted by Swish
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Last Thursday I successfully ran 13.2km/h for 35 minutes, and have been working at 13.4km/h for the same duration, no breaks, no stopping, no water.
Didn't manage it today but the beauty of the gym is it's always there and after a rest day tomorrow I'll be trying again on Wednesday!
Today's session total: 811 calories burnt (with other equipment)
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Smashed 13.4km/h for 35 minutes today after having a rather shit attempt at it when the thread opened lol.
Amid a guy doing walking handstands (for fitness, right?), off duty PTs walking around flexing while saying hello to the gym rats and other general gym etiquette I sweated to videos on the wall including Da Rude - Sandstorm (spotted a couple of 19-20yr old Twitch nerds react when that came on) and some shit Janet Jackson song from 1998.
Main thing is it's progress, and attempting 13.6km/h next session. I set a target of clearing 14.0 by Christmas but it feels like a big leap ^^
Hope y'all are getting out there, or even grinding out some sets/reps while on the elf sim <3