Thread: Guide On How to Stop Being Fat
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Old 11-29-2017, 01:02 PM
Cecily Cecily is offline
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Originally Posted by Lhancelot [You must be logged in to view images. Log in or Register.]
What is this, explain it. -----> 18/6 split.
6 hour eating window. 18 hours not eating. Intermittent fasting.