i was a little slowed down yesterday due to scar tissue hurting for the first time ever. I went to the gym anyway but didn't go too hard on back/biceps day. Swam 750yds.
then i got stoned and watched Godfather II and ate:
- a 3 piece KFC meal of drumstick and two thighs with biscuit, mashed potato, and mac n cheese
- gummi worms
- strawberry sour belts
- ghiradeli chocolates
muhGAINs
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