Quote:
Originally Posted by skarlorn
[You must be logged in to view images. Log in or Register.]
Good gains today boys and girls. Full back bicep rotation followed by 45 minutes kendo practice followed by sauna
|
Skarlorn- Do you swear by post workout sauna sessions? From what i understand, the benefit to the sauna post workout- Would be the minor cardio workout you get for doing nothing but sitting.. Or could you go as far as to say it's a great substitute for any post workout cardio you'd normally do?