I ate terribly yesterday. It was an enlightening reminder of how I survived for my first few decades. Poorly. Everything I ate was processed with only the stray, accidental vegetable. I drank Mountain Dew, Pepsi, and Rock Stars. I even spent a summer mostly living off of little caesars’. So last night I may have eaten a lb of chicken tenders covered in bbq and washed it down with a couple energy drinks along with a half pint of mint ice cream. I got it into my head I wanted to gain a couple pounds... gross experience. Bring on the vegetables. Two tomatos and two tbsp hummus for breakfast today. Can of tuna for lunch. Chicken breast, spinach, and potatoes for dinner.
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