Quote:
Originally Posted by Cecily
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Miles I’ve walked this week so far. I’m gonna miss this job.
S: 10.1
M: 5.1
T: 8.3
W: 6.3
T: 2.4
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Supposedly walking distance is better for weightloss calorie burning.
I want cardio and butt gains though. Working on bridges. I still overuse calves, quads, and hammies.
Nice work Cecily. You're pretty active, and that's best overall.