Quote:
Originally Posted by JurisDictum
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It's an overhead press but unlike the traditional or military overhead press, you're allowed you use your hips to launch the bar off your shoulders a bit.
Notice the dip in her hips before she presses it.
https://www.youtube.com/watch?v=X6-DMh-t4nQ
Edit: This is the full thing:
https://www.youtube.com/watch?v=oOd_VaYDFSw
It's like you get 3 reps in and you think to yourself "holy shit" -- but you only have 5 mins to complete / rest before the next round and you can't pause at the bottom. |
Damn dude I’m traumatized. She’s ugly