I always ate stuff individually. Now I am more adventurous and will try a bite of something else.
Eating is generally methodical for me. But I am trying to practice better habits and that includes sensing the food. Slowing down. It does increase saity. And my body is very pleased. It often leads me to not eat something just because it is there.
I think being overly singular could one day lead to a poor habit of shoveling without taste. Depression lately? Tired?
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