Thread: the GAINS thread
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  #1986  
Old 03-19-2019, 09:04 PM
JurisDictum JurisDictum is offline
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Join Date: Apr 2013
Posts: 2,791
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I'm about to head out to do a “CINDY”

As Many Repetitions As Possible in 20 minutes

5 Pull Ups

10 Push Ups

15 Air Squats