Quote:
Originally Posted by America
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how about go veg with a tiny amount of meat for nutritional supplement. and control calories.
u nerds. dinguses.
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thats not bad actually. id be okay eating that way. keto doesn't require that you eat lots of meat. in fact it is actually hard to do right with lotta meat because most meat is so lean. Cheese, cream, butter are good sources of fats though, alongside avocado, olives and nuts.