Thread: the GAINS thread
View Single Post
  #2251  
Old 04-19-2019, 04:31 PM
Cecily Cecily is online now
Planar Protector

Cecily's Avatar

Join Date: Jan 2012
Posts: 5,752
Default
Been doing this: https://www.youtube.com/watch?v=H01oGIS1C_g


Glad I watched it again, I was doin it wrong. That gonna build my shoulders at all?


This dude is cool as shit so I'm watch more of his stuff.
Last edited by Cecily; 04-19-2019 at 04:38 PM..