As someone that recently replayed those levels, let me tell you at that level SoW literally takes 20% of a shamans mana bar (at least it did for Ogre, which I assume your shm was cuz it's the only proper choice for a shaman). I was one of those "assholes" that refused to sow noobs when I hit level 9 on green because every time I entered a zone I got more /tell requests for SoW than I had mana bar to cast them, which would have been 10 minutes of just sitting to get it back.
The reason your druid was likely able to sow your team is because druids are useless and have no other helpful spells. Sowing everyone is their only duty to a group. Shaman got other things to use their mana on.
I hope I cleared up your issue
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