Quote:
Originally Posted by Jimjam
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No recovery days on the same exercise for a whole month?
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The running I am not gonna be able to do, 100 miles was too much at age 55. I’ll probably get to 70. The pushups are trivial now though, I’m doing archer pushups and prowler pushups to make them harder
And I’m not on roids, I have Genghis khan blood, no need for cheating