I have Crown of Narandi and Shawl 7 on my SK. The mana regeneration is definately noticeable when soloing. You spend a lot of time standing, between combat, spells, and clickies. I usually think of mana regeneration in terms of buffs. If you spend 600 mana per hour on buffs, Flowing Thought I means all of your buffs are free, assuming no dispells.
Another way to think is with respawn timers. You save 3 minutes per hour per flowing thought on meditate at level 60. That means crown saves 6 minutes per hour of meditation. If you are keeping a 20 minute respawn camp down, that means you need to meditate 2 less minutes per clear. That could easily be the difference between barely keeping the mobs down, and always keeping the mobs down. As a melee class, RNG can easily disrupt your recovery if you happen to deal low damage, while the mob deals high damage.
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