I stay up late, and sometimes go to bed early. Depends usually how tired i am. But if i get a really good sleep the night before, i am usually good for the following night and i can stay up late. It's really all about balance, need sleep so you can stay balanced and not be all over the place like a yoyo. Just need to have some deep thoughts about this, very good thread, makes me feel safe and cozy discussing this very important subject of sleep and balance and stuff.
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