Quote:
Originally Posted by magnetaress
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Starting to feel more clear headed. Headache is subdued. Sometimes I think its mineral dehydration. Not hunger.
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Yes. Pottassium deficiency is the biggest problem with consistent, or prolongued fasting, and there's no effective supplement for pottassium, it is most abundantly found in a PLANT BASED diet
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Take some time to meditate in quiet consternation while you're up there; commune with God, if you Will.