No. Salt is bad for us in massive doses. Especially the cheep shit in cheep dollar store canned foods.
So I opted for the canned spinach which was only like 18% salty and mixed it in with rolled oats to give it some staying power.
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I was going to mix it up in some chicken noodles soup. But that would have been like drinking a very carby gallon of seawater.
That would have been like 70% salty in one meal. Like 1200g of salt.
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My weight is gooooood. But I'm trying to get nutritious gut flora friendly whole foods in and it's hard to eat a fuckton of raw greens. Also like really "cooking" is off the table, I don't feel up to doing a lot of meal prep.
Got some cucumbers, a nice bakery bread and some hummus lined up for tomorrow.
Yeah I need to see a doktor but they yell at me like I don't eat right which is bullshit because I am mega woke on that shit.
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