Quote:
Originally Posted by unsunghero
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Well the specifics as to why is that cardio stretches the heart, increasing stroke volume. Heavy lifting actually thickens the heart muscle, rather than stretch it. Some people may errantly believe that lifting is good for the heart
It also talks about, for anyone interested at improving their health, the ideal format to do cardio exercise in terms of strengthening the heart. I know you have a medical degree and vast amounts of knowledge and probably very little interest in exercise (or free time), but others might
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I don't have any degrees and I know next to nothing. I'm afraid I'm coming across harsher than I intend towards you due to your assumptions of my position. It's not as radical as you may think. Simply stated, arrest and confine all unvaccinated civilians indefinitely until they voluntarily consent to vaccination.