Pouring rain all day so no hiking or running outside
First time treadmill running in what feels like years, but at least it’s an easy way to time myself
7:19 for 3. I used to be able to do that pace for 13m years ago. Nowadays I might have been able to do 1 more at that pace before my legs get completely crushed beneath the weight of my upper body. Distance running is a skinny man’s game
Also treadmills are so much easier than outside. The belt is pulling you, reducing the amount of effort required. The really expensive ($5k+) self-powered treadmills my gym doesn’t have :/
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