Quote:
Originally Posted by starkind
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I had a cheep imitation of some Boston cream thing.
It was tiny tho. And from a bakery. And I didn't do any hardcore sugar today. Still pretty sure I stayed under 1400 calories.
My lunch was amazing tho. Scratch made hummus, spring greens. 1 Matza sheet. An small artichoke heart cut in halfs. And two dates.
BTW I'm downtime 12lb!
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Nice WTG!
Keep the portions small and soon your stomach will shrink in response and that will help with the horrible empty, hollow, hungry all day ache. At least that’s what I notice when trying to drop fat. Takes a few weeks of hell and then the stomach shrinks and it becomes more comfortable. Maybe for you it already happened
I’ll try to do an abs pic if/when I can ever get rid of this small spare (bike) tire I got