Quote:
Originally Posted by unsunghero
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As of now I put more weight on Homesteaded’s opinions about cardio than anyone else’s, because he has put up some legit credentials
To the rest of ya, get at it
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I'm older than you are so I'll take a pass. The farthest distances I ever had to run in my youth was mile and a half. Never was all that good at for it, average at best....liver or something always hurt terribly. Not my idea of fun. Doing ordinary work and household/property maintenance suffices to stay in decent shape. You city slickers have a tougher time of it, always cooped up like you are and usually working behind a desk.
Always amazes me that the Zulu impis could travel the distances and speeds they did--and barefoot in rough country and scrubland. They were bona-fide "foot cavalry." To this day their conditioning remains something of a military legend.
Danth