Quote:
Originally Posted by unsunghero
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Oh nice, will have to do a rundown of that and update on progress/success
I’ve been shifting more towards cardio lately, although I still lift of course. My next goal I’ve mentioned in a diff thread is to do a fast (for me) 8ish mi run for fun timed with runkeeper app
And I’ve committed next month to doing an obstacle race with the gf (her idea actually), although I’ve looked it up and it’s one of the entry level ones
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Is it the Tough Mudder? Wife and I do those every year. Lots of fun. We try to squeeze two or three 10ks in each year too, although she's way faster than I am, it's still a nice motivator to keep up the cardio while doing normal lift routine. My buddy is built like a Mac truck and can lift a damned shit Brickhouse, but couldn't run a half mile to save his life in a zombie apocalypse.
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