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Originally Posted by Rager and Quitter
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Is it the Tough Mudder? Wife and I do those every year. Lots of fun. We try to squeeze two or three 10ks in each year too, although she's way faster than I am, it's still a nice motivator to keep up the cardio while doing normal lift routine. My buddy is built like a Mac truck and can lift a damned shit Brickhouse, but couldn't run a half mile to save his life in a zombie apocalypse.
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Naw I’ve done Mudder and it’s definitely not that, Mudder is the hardest of all the ones I’ve done IMO, but I loved it. This one we doing is like the warrior dash version, only like 5k distance and the obstacles are like running over tires and maybe hopping some walls, nothing compared to those on Mudder or Spartan. But my gf couldn’t do those yet, she’d have to work up to those, assuming she likes this one
Yea cardio is what’s best for overall health, and luckily I’ve always loved some version or another. If you burning out on running, cardio hiking can be great too. Other people here like swimming or cycling, and while I swim laps 3x week, I hate and have sucked at it for years