Chewing a lot and eating food that is small and fully disintegrated helps too. Don't try to swallow whole 8 once strips of steak.
I found I struggle to digest protein. It sucks. Butt eating a plate full of unblenderfied protein is like horrible for me. You may be different.
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Apophis is closest to earth on 2029 April the 13th (a friday) lol
***this post is purely spiritual, speculative, apolitical and nonpartisan in nature.
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